Posts Tagged acidic foods
by: Dr. Veronique Desaulniers
July 21, 2012
The human body’s entire metabolic process depends on one critical factor – the pH of the plasma fluids. The pH scale is very simple. The lower the readings on the pH scale are acidic and the higher readings are more alkaline. Through homeostasis, the body maintains a healthy plasma pH of 7.4. Although the pH of the body will fluctuate with meals, exercise, stress, hormones and sleep, a healthy and balanced saliva pH should be between 7.0 to 7.5.
A simple principle to apply concerning health and disease is that a low pH creates an environment conducive to disease and a higher, alkaline pH promotes health.
There are key factors that can create an acidic environment in the body:
- Eating acidic foods such as meats, dairy, sugar and refined grains
- Extreme physical exertion
- Emotional and mental stress
When the scales tip in favor of an acidic micro-environment, a domino effect is created. Toxins are not properly excreted which creates a favorable environment for pathogens such as bacteria, viruses and yeasts to thrive. Also, prolonged irritation of the cell membrane from environmental carcinogens blocks the intake of much needed oxygen. When the cell lacks oxygen it creates lactic acid and becomes acidic. This creates the perfect environment for cancer cells to develop and multiply.
Studies conducted at the University of Bari in Italy clearly demonstrated that a hallmark of all tumors, regardless of their origin or background, is their acidic environment. In fact, tumor progression increased with an acidic pH and hypoxia, or a low oxygen level.