October 21, 2014
Many years ago, soon after being diagnosed with Ulcerative Colitis, one of the supplements that was recommended to me by my doctor at the time was B-12.
At the time, B-12 [nor many other vitamins] was not part of my supplementary repertoire. We as a family partook in the Standard American Diet [S.A.D.] which involved nothing nutritional, and everything that can be deleterious to one’s health. Yeah, tell me about it!
Although we continued taking B-12 for years after its initial recommendation, the real detriments of having insufficient B-12 would not become known to me until more than a decade after its first recommendation.
This is a vastly more important topic than people realize, because this affects countless [millions] more people than we know. Countless maladies can be caused by being vitamin B-12 deficient, and am speaking from experience [unfortunately] as it was found that I was highly B-12 deficient [even though supplementation was part of my daily health routine, although the amounts were inadequate obviously], which was causing a large series of issues with my health earlier this year.
Signs And Symptoms Of B12 Deficiency Include:
Tingling Or Numbness
Sore Mouth Or Tongue
Stomach & GI Problems
Limp Movement Disorders
Thoughts Of Suicide
For more information on this remarkable vitamin and some of the complications that can arise due to deficiencies, please watch the Documentary below.