Posts Tagged Anxiety
Thursday, August 02, 2012
By: Kim Evans
[NaturalNews] Most Naturalnews readers know that chemotherapy is about the worst thing you can do if you’re ever found to have a cancer. Of course, the medical industry claims chemo is a miraculous cure, but most natural health people know it’s nothing more than a dangerous poison in disguise. But if you’re wondering which is the truth, there are times when a picture speaks a thousand words. Have a look at how cancer researchers dress when handling the stuff. They look more like astronauts with their protective gear than any type of normal researchers. So, if chemo really is safe, why on earth would they wear that plastic head gear and those full body suits?
Looking at this picture, you have to ask yourself, why wouldn’t the researchers and developers want to come anywhere near it? The answer, as it turns out, is pretty simple. Here are a few reasons…
Chemotherapy completely destroys the immune system which is needed to protect against every disease imaginable, including cancer itself. But chemo causes other diseases and problems too. Here are some of them:
• Abdominal pain
• Acute respiratory problems
• Anxiety and nervousness
• Blood clots
• Brain fog
• Difficulty walking and loss of balance
• General pain
• Hair loss
• Headaches and neck stiffness
• Hearing impairment
• Heart burn
• Increased risk of heart attack
• Much greater risk of infection
• Joint pain
• Kidney problems
• Lung problems
• Nerve and muscle damage
by: Heather Callaghan
Thursday, July 19, 2012
Are you on the doctors’ list of people who should be exempt from Smart Meters?
In the last couple years, paying electricity residents have witnessed a startling use of force regarding installation of Smart Meters. This is after complaining to Public Utility Commissions about legitimate and serious health problems that were absent before the installations.
More alarming, is that doctors’ notices on behalf of their patients are completely dismissed. One doctor implored help from a commission that the situation wouldn’t be so urgent if patients had the ability to choose another company or have the ability to opt-out (of something they never asked for or actually protested in the first place).
But, tables are turning as awareness grows and doctors, researchers, and activists are joining forces to resist the Smart Meter invasion.
The prestigious American Academy of Environmental Medicine (AAEM) has just issued a report emphasizing that patients with any of myriad health issues be accommodated to avoid not only having Smart Meters installed on their own properties, but to be accommodated also for their neighbors’ Smart Meters.
The report asks for doctors to recognize EMF/RF exposure in their patients, the cumulative effects, and especially the effects of Smart Grid technology.
Friday, July 13, 2012
by: Craig Stellpflug
[NaturalNews] In the 1920s, the US government found that animals fed a diet of white flour developed serious neurological diseases and died. Instead of banning this deadly product like they should have, the FDA declared that most white flour products must be “enriched” with iron and a few vitamins to “correct” the problem. Unfortunately, this decision has helped create an even more insidious situation that results in diabetes, heart disease and cancer for millions of people.
Gluten sensitivity is becoming a raging epidemic today. Gluten sensitivity is not a disease and therefore has no cure. Gluten sensitivity is triggered by eating products containing gluten. The only way to avoid its complications is to stay away from food products containing gluten.
There are 35 diseases that can be caused by eating gluten listed in a review in the New England Journal of Medicine. Some of these symptoms are: arthritis, ADHD, depression, anxiety, IBS, lupus, frequent headaches, fatigue, eczema, loss of muscle coordination, osteoporosis, a weakened immune system, fungal overgrowth, organ inflammation, weight loss/weight gain, and malnutrition.
Gluten sensitivity increases your risk for type 1 diabetes, obesity, gastrointestinal cancers, brain disorders, autism and thyroid disease.
Gluten evils and woes
Gluten is purposefully put in some products because it increases hunger signals to make you eat more of a product by increasing the ghrelin in the digestive tract to enhance feelings of hunger – leaving you hungry for more of that product. Gluten also interferes with leptin which tells your brain you’re full and signals fat to break down. Leptin also normalizes pain sensations in the spinal cord.
• Gluten sensitivity causes inflammation that harms the body tissues by causing an autoimmune response where the immune system ends up attacking the body
• C-reactive proteins rise in response to inflammation; causing cholesterol levels to shoot up and calcium deposits to harden the arteries and blood pressure rise
• Sugar cannot fuel cancer cells by itself. Gluten and the amino acid glutamine have been studied and found to play a critical role in the cancer process.
• Gluten is an excitotoxin; which agitates and kills neuronal cells which like glutamate (think MSG), accelerates, activates, irritates and damages brain cells. A 2006 study took 131 children with ADHD and removed gluten from their diets and all 131 children were reported to have significant improvements.
• Gluten can be broken down into strange proteins that are a lot like psychedelic drugs. These are opium-like proteins are called gluteomorophins (think Autism and Manic Depressive Disorder).
• With gluten, the N Methyl D Aspartate receptors cause spinal cord neurons to become hyper to touch. Leptin in the spinal cord normalizes pain perception and gluten interferes with that process (think fibromyalgia).
• University of California put people on a “Paleolithic” diet, their blood pressure dropped along with blood insulin levels. Good cholesterol went up and bad cholesterol went down – in just 10 days!
• Gluten sensitivity causes you to miss out on your fat soluble vitamins like vitamin D and K
• Eating gluten has now been related to bone density problems (think osteoporosis)
Solution: STOP EATING GLUTEN!
Gluten affects everyone negatively, some effects are very evident now but most of them are sub-clinical and will not show up for years. When disease does finally manifest, the connection to gluten will be overlooked or denied. Gluten-free is a lifestyle choice for health of body and mind. If we choose a gluten-free lifestyle for obvious health reasons, we are intentionally avoiding trouble both now and in the future.
Sources for this article
CHRONIC ACQUIRED IRON OVERLOAD-A DISEASE OF CIVILIZATION. Lawrence Wilson, MD. s.l. : The Center for Development, 2011.
by: Michael Auryn
July 12, 2012
Nearly one in five Americans suffers from an anxiety disorder, according to the National Institute of Mental Health (NIMH). Stress and stress-related diseases have skyrocketed since the industrial revolution, with stress being a daily reality for most Americans. Those with anxiety disorders are at higher risk for coronary heart disease, heart attacks and strokes. Not to mention the difficulty of being deeply uncomfortable on a daily basis. Luckily, there are simple and natural ways to combat such stresses, with yoga for depression and anxiety being one of them.
Cognitive-Behavioral Therapy (CBT) is considered one of the most time-tested, verified and accepted form of treatment. It is recommended that anxiety-sufferers try this approach as a first line of defense. However, some people may not find improvement in therapy or may want to take control of their anxiety by initiating their own recovery-programs concurrent with therapy.
Prescription drugs are also among the most commonly used form of treatments. It is important to note that prescription drugs may show great efficacy in reducing or eliminating symptoms, but that is the extent of their benefit: symptoms. Pills do not address the root causes of the anxiety; they merely suppress its effects.
The drugs may work for some, but a whole host of side-effects also appear, and when a patient misses a dose or goes off the drug, the anxiety can return in full force. The drug hides the symptoms but does not change behavior and outlook in a permanent way. That is why many people have looked to alternative therapies like yoga to help combat their anxiety.
Yoga for Depression and Anxiety
Controlled studies have shown that yoga for depression and anxiety can be very effective, having a direct, potent and lasting effect on anxiety disorders. One such study involved a group of veterans with post-traumatic stress disorder. They engaged in a program featuring guided meditation, yoga asanas (stretching poses), stress reduction techniques and breathing exercises. After six weeks the group had an overall decrease of 15 points on the Clinician Administered PTSD Scale (CAPS), moving the group from moderate to severe anxiety down to mild through moderate. The improvement was dramatic and the control group showed no improvement.
In a 2005 German study, distressed women who participated in yoga for three months showed a 50 percent drop in depression, a 30 percent drop in anxiety and a 65 percent increase in overall wellbeing – clear research that shows yoga for depression and anxiety works.